Equip students with the ability not just to fend off feelings of anxiety and stress, but to recognize and avoid the situations that prompt those kinds of feelings. Students also come to understand different types of stress, symptoms of stress, and the most effective methods to deal with stress and anxiety. Viewers can also watch various stress scenarios and stop to discuss them throughout the program. Grades 6–12. Closed captioned. Color. 26 minutes. Learning ZoneXpress. ©2012.