|
|
50 WAYS TO PUT PHYSICAL ACTIVITY INTO YOUR LIFE
This poster is full of simple tips for fitting exercise into our busy lives—whether it's while watching TV (lift hand weights during commercials), going from one place to another (take the stairs ... more>>>
| Charts & Posters | PIN122-WEB |
|
ANALYZING FITNESS 
Though "fitness" means different things to different people, this program sorts those varying definitions into two main categories: health-related and performance-related fitness. Arguing that ... more>>>
|
ART IN MOTION
What happens when you mix fine arts with physical education? The results include fun, a foundation for art appreciation, body awareness, and improved motor skills. Bonus sections include a parent handbook ... more>>>
|
COMPLETE PHYSICAL EDUCATION PLANS FOR GRADES 5 TO 12
By Isobel Kleinman. This finely detailed, comprehensive guide helps instructors to design specialized physical education programs. Lesson plans list required materials, performance and cognitive goals, ... more>>>
|
EKHO HEART RATE MONITOR
Promote exercise and heart health with this student-friendly heart rate monitor. The water-resistant watch shows current heart rate, along with the time and date. The comfortable, ergonomic, ultra-slim ... more>>>
|
ELECTRONIC PEDOMETER: Sportline 340
A fun and easy way to get your students excited about and involved in their own activity levels, this basic digital pedometer is sure to get them moving. It includes a large LCD display, a step counter, ... more>>>
|
FITNESS TRAINING SERIES
Minimize grumbling and grousing (those muttered comments like "What do I have to do this for?") by giving student athletes an introductory overview of what training is, what the general ... more>>>
|
FITNESS: A Simulated Race Through the Circulatory System Showing Benefits of a Fitness Lifestyle
Student teams race through a map of the circulatory system while studying its components and functions, and use information gleaned from activities and their own daily workout program to better the fitness ... more>>>
| Simulations, Books, eBook | INT965-WEB, INT965SG-WEB, INT965E-WEB |
|
FOCUS ON
BIOGRAPHY SERIES: Downloadable Reproducible eBooks
Biographies, related activities, and lots of extras help teachers integrate intriguing facts and inspiring human-interest stories throughout the curriculum. Each eBook features one-page biographies of ... more>>>
| eBook | TCM620E-WEB, TCM870E-WEB, TCM618E-WEB... |
|
HIGH GEAR PE318 ACTIVITY PEDOMETER
Students get immediate feedback on their fitness with this pedometer that tracks just how many calories their steps are burning. The multifunction pedometer displays steps, distance, calories (based on ... more>>>
|
PEDOMETER POWER: Using Pedometers in School and Community
By Robert P. Pangrazi, Aaron Beighle, and Cara L. Sidman. A multifaceted approach to physical activity centers on electronic step-counting devices. The authors outline methods for raising funds for, purchasing, ... more>>>
|
QUALITY LESSON PLANS FOR SECONDARY PHYSICAL EDUCATION
By Dorothy Zakrajsek, Lois A. Carnes, and Frank E. Pettigrew Jr. From badminton to wall ball, more than 500 physical education activities in 200-plus ready-to-use lesson plans reflect current standards ... more>>>
|
TEN REASONS TO GET AND STAY IN SHAPE
Encourage students to focus on their fitness with this straightforward program designed to inspire couch potatoes to get moving. A list of ten stellar reasons to stay in shape is revealed through funky ... more>>>
|
TEN REASONS TO GET AND STAY IN SHAPE
Encourage students to focus on their fitness with this straightforward program designed to inspire couch potatoes to get moving. A list of ten stellar reasons to stay in shape is revealed through funky ... more>>>
|
TOTAL HEALTH: Becoming Physically Fit
To motivate and enable students to adopt healthy lifestyles, these energetic videos provide fundamental information and suggest basic first steps toward fitness. A dietician, a doctor specializing in sports ... more>>>
|
TRAINING PRINCIPLES
An overview of training principles (duration, frequency, intensity, progressive overload, and specificity), training considerations (diminishing returns, detraining and retraining, variety, periodization, ... more>>>
|
TRAINING PROGRAMS
Case studies of basketball and swimming illustrate a general overview of how to plan a training session or program, adjust periodization, balance training against overtraining, and allow for proper recovery. ... more>>>
|